The key to beauty is flawless skin. Clear and spotless skin helps in boosting the confidence and classiness in your personality. With the uneven skin tone you may suffer from the inferiority complex and also it brings down your spirits. We all wish for the beautiful skin. The issue of the uneven skin tone is increasing due to the more sun exposure with the increase in global warming issue.
Why you get uneven skin tone?
There might be many different reasons involved with the uneven skin tone. Basically the uneven skin tone is hyperpigmentation and it occurs due to the overproduction of melanin. Melanin is responsible for defining the skin tone you have. People with the more melanin have dark complexion. While in case of lower melanin rate you get fair complexion. With the increase in melanin, the tone of your skin gets darker. Melanin helps in protecting the skin from damaging sun rays or UV rays. Its normal production in the skin gives you gorgeous skin tone but with the increase in the production of melanin you suffer from the uneven skin tone or tanning of skin.
Factors involved in the uneven skin tone
Different factors are involved with the overproduction of melanin in the skin. These factors are
- Excessive sun exposure
- Skin scarring
- Hormonal changes
- Dietary deficiency
- Generic factors
This uneven skin tone may lead to some skin issues like dullness, dark spots, freckles, acne scars or blemishes. In the market you can get thousands of products and brands to deal with this issue. Some of them may work for you but they can also cause some side effects. More over the use of these products make you feel good but you cannot use them throughout your life.
10 Simple solutions to even your skin tone naturally
It is better to treat your skin in the natural way which is less expensive and safe at the same time. These 10 natural solutions can give the desired results naturally and will work for you in the long run.
Drink lots of water
Water helps in hydrating your skin. It acts as a natural cleanser and act as an anti-aging agent. More you drink water it helps in the detoxification of the body. It detoxifies your liver and cleanses your kidney properly. More you drink water more it will flush out the impurities from the body. If you add lemon and cucumber slices in your water it will be more refreshing and enhance the flavor. In this way water also absorbs the benefits from the lemon and cucumber improving the quality.
You need to drink more than your desire. When you feel thirsty then your body is dehydrated and it sends signals to brain that you need water. It is better to drink water before dehydration and feeling thirsty. Drinks like soda, alcohol or some other sugary drinks can never be a good option for drinking. You need to avoid them. Soda water and sugar is a reason to cause oil build up and pimples in the skin. Alcohol draws out water from the skin leaving it dry and looking mature.
Avoid junk food
The food you eat it comes out in the skin and affects your personality. If you are habitual to eat junk food then it will affect your skin also. Junk food consists of chemicals, oils and lots of sugar. These all causes clogging of pores and leads to the uneven skin tone. Instead of eating this junk food you need to replace your food choices with that of fresh fruits and vegetables. Salmon and blueberries are very good for your skin. Both have strong anti-oxidant properties and are very effective to even your skin tone naturally.