Top Seven easy Home Remedies to Cure Sore Throat

Sore throat may be due to the bacterial, viral or fungal infections and that might be some sort of allergic reactions. In some case excessive shouting, dry air, pollution, smoking or acid reflux may lead to the sore throat which may kill you even passing water through your throat. Sore throat condition may worsen because it may go with the fever, cold and swallowed glands in the neck.

Sore throat is the result of the inflammation of the pharynx. Pharynx is the tube that extends from your mouth to the esophageal opening.

People suffering from sore throat feel so restless and painful. It is highly recommended to adopt some of the easy home remedies to cure sore throat rather than visiting a physician.  As it is related to the treatment of swell pharynx and swallowing is better to treat with remedies rather than medications. However if the condition are getting more critical for you, that you have fever, headache and some other issues with the sore throat then you can go to the physician for consultation.

If your sore throat is killing you then you should try these easy home remedies to get an instant relief.

Easy home remedies to cure sore throat

  1. Gargle with the salt water

This home remedy is the most common yet the most handy and effective to treat sore throat. It is popular from the ancient times and approved by our parents and grandparents too.

  • Take half tea spoon of salt in eight ounces of warm water. Use this salt water to gargle any time to get an instant relief from pain. You can gargle at different time intervals depending upon the pain intensity. This remedy also help to bring irritants to the throat surface and your body can deal better with them at that place.
  1. Fenugreek gargling

Fenugreek seeds also have anti-inflammatory properties in it. More than that, the most effective mucus dissolving properties in these seeds made them more valuable to treat sore throat.

  • Take six cups of water and add in it two table spoon of fenugreek seeds. Boil this water mixture for about half an hour. Strain that water and gargle with this solution three to four times a day.

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